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Re: I AM SOOO HUNGRY       12/27/06 05:37 PM Edit Reply Quote GaiasSong Reged: 07/12/06 Posts: 267 Loc: SC (IBS-D/P) - STABLE! Spring 2007 Hi, Tawana, and welcome to the boards. There is actually some pretty solid research out there suggesting that animal-based dairy foods aren't necessary to a healthy diet, and that you can retain calcium by reducing your intake of animal foods. Here's one link, but there is a LOT of information out there--well worth the time, when you can fit it in, to study up on the subject. http://www.pcrm.org/health/Info_on_Veg_Diets/milk.html -------------------- Check multiple sources and make the best-informed decision possible! Print     Remind Me     Notify Moderator

Entire thread I AM SOOO HUNGRY Tawana 12/26/06 02:43 PM Re: I AM SOOO HUNGRY Tilden 12/30/06 11:41 PM IBS Diet Cheat Sheet Gracie 12/26/06 05:54 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 05:47 PM Re: I AM SOOO HUNGRY Tawana 12/26/06 07:05 PM Re: I can totaly relate to you! Casper 12/30/06 10:48 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 07:09 PM Re: I AM SOOO HUNGRY Tawana 12/26/06 07:21 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 07:29 PM Re: I AM SOOO HUNGRY Tawana 12/26/06 07:40 PM Re: I AM SOOO HUNGRY GaiasSong 12/27/06 05:37 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 07:50 PM For Tawana line415 12/26/06 07:29 PM Re: For Tawana Tawana 12/26/06 07:47 PM Re: For Tawana line415 12/26/06 08:03 PM Re: For Tawana Gracie 12/26/06 07:56 PM

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