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Spicy Steak Fries (potatoes)
      #6427 - 04/18/03 05:58 PM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Hi, again - Here's another potato recipe I haven't made yet.

SPICY STEAK FRIES

Garlic or butter flavor cooking spray
2 lg russet potatoes, each cut lengthwise into 12 wednes (about 1.5 lbs)
2 tsp seasoning blend (such as Paul Prudhomme's Seafood Magic)
1/4 tsp salt

Preheat oven to 400
Spray cooking spray on jelly-roll pan or cookie sheet. Place potato wedges on pan. Sprinkle w/seasoning. Toss gently to coat.

Bake for 40 min or until tender. Sprinkle w/salt. Yield: 4 servings (serving size = 6 wedges)

Enjoy!

Sharon

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Sharon
"Anything Chocolate"...that is all!

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Unfried French Fries new
      #23670 - 10/17/03 05:41 AM
sejdrn80

Reged: 08/02/03
Posts: 15
Loc: New York

Hi, This is a recipe that I copied from Rosie Daley's Book, "In the Kitchen with Rosie" Oprah's Favorite Recipes. My family loves it!

Unfried French Fries

5 large baking potatoes (about 2 3/4 pounds total)
Light vegetable oil cooking spray
2 large egg whites
1 tablespoon Cajun Spice

Preheat oven to 400 degrees.
Slice each potato lengthwise into 1/4 inch ovals, then slice each oval lengthwise into matchsticks.
Coat a baking sheet with 3 sprays of the vegetable oil.
Combine the egg whites and Cajun spice in a bowl. Add the matchstick potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between.
Place the baking sheet on the bottom shelf of the oven. Bake for 40 to 45 minutes, until the fries are crispy, turning them every 6 to 8 minutes with a spatula so that they are brown evenly. Serve immediately.

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Do the best you can each day, don't worry about the rest!

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