Irritable Bowel Syndrome Message Boards

i cant have commerical marshmallows bc of the HFCS. ok, is this ibs safe?? ive only found one kind of marshmallows i can eat at whole foods but they are really expensive...7 dollars for 6 peices. is gelatin ok? is there anything else that can be used to substitute it??

Title: MARSHMALLOWS
Categories: Candies
Yield: 1 Servings

2 c Sugar
1 ts Vanilla
2 tb Gelatin soaked in 1/2 cup
-cold water
1/4 ts Salt
3/4 c Water

1. Mix sugar and 3/4 c water in heavy pan. Cook to soft ball stage, 238 degrees.
2. Remove from fire and add gelatin.
3. Pour in glass mixing bowl. Cool a little and then whip until thick and white. Add flavoring.
4. Mix 2 T powdered sugar and 2 T cornstarch and spread into a 9 inch square pan. Pour candy into the prepared pan, let stand. Cut into squares using a wet knife and give a final dust of powdered sugar.

Please add this to the marshmallow recipe to keep the marshmallows from being grainy.

When you start cooking the sugar and water, be sure to dissolve the sugar crystals before it begins boiling as is done with fudge. Either wipe down the sides of the pan with a watered brush or cover pan for a few minutes.

--------------------
If you can do nothing else...smile

Print Remind Me Notify Moderator