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Pancake day!!
      #373552 - 02/21/17 06:11 AM
michelle868

Reged: 07/18/11
Posts: 47
Loc: uk

Seen as though it's pancake day I thought I'd share the recipe I'm going to use. These are to make the UK style thin crepe style pancakes that you roll not the stackable American ones.

4oz plain flour or gluten free.
4 egg whites
75ml water
200ml dairy free milk. I use almond unsweetened.
Pinch salt.

Zap everything in your blender and fry. I think this will probably make 8 small or 6 big depending on your frying pan.i use a spray of oil to prevent sticking.

Once fried, sprinkle with white sugar a squeeze of lemon (if you can tolerate) then roll and eat! Yum!!

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I've had Ibs all my life and still trying to figure out what to eat??!!

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Re: Pancake day!! new
      #373622 - 09/18/17 10:46 PM
KarenPiercy

Reged: 04/05/17
Posts: 2


This recipe looks delicious. I will try it this weekend. I always try to make new recipes for my family. So my friend gifted me a livre régime. The livre régime describes number of healthy recipes. It has a great collection of more than 100 recipes. I will make this recipe and I am sure my family will love it.

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Re: Pancake day!! new
      #373693 - 05/14/18 09:12 PM
IrmaBrissette

Reged: 05/10/18
Posts: 3


Great recipe.

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