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Oriental Baked Chicken
      #35977 - 01/08/04 02:31 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Oriental Baked Chicken

1 can tomato soup (I used about 11 oz. Imagine Foods organic tomato soup)
3 Tablespoons vinegar
2 Tablespoons soy sauce
2 Tablespoons brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
2 lbs boneless, skinless chicken breasts

1. Combine all except chicken.
2. In a 3 quart casserole, arrange chicken breasts.
3. Pour soup mixture over chicken.
4. Bake at 375 for 50 minutes or until juices run clear.
5. Stir sauce. (I had to stir it occassionally while cooking so it didn't get too thick)
6. Serve with white rice, if desired. The sauce tastes great on the rice!

Recipe adapted from Campbells.

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Re: Oriental Baked Chicken new
      #36204 - 01/09/04 09:21 AM
suzyq

Reged: 05/22/03
Posts: 630
Loc: Northern Ont. Canada

Hi Kree, hate to ask but is there 2 steps missing in preparations, # 4 & 5. ? Probably just skipped those #'s? Sounds really good!! Sue

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Re: Oriental Baked Chicken new
      #36283 - 01/09/04 11:57 AM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

LOL! Oops, you're right, I adapted this recipe and forgot to change the numbers! I'll fix that now.

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Re: Oriental Baked Chicken new
      #36359 - 01/09/04 03:45 PM
suzyq

Reged: 05/22/03
Posts: 630
Loc: Northern Ont. Canada

thanks, thought you were holding out on us!! lol Sue

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Re: Oriental Baked Chicken new
      #36438 - 01/10/04 07:55 AM
kshsmom

Reged: 11/20/03
Posts: 677


So - tomato soup is okay? I had been avoiding it since cooked tomatoes were too acidic - so I lumped that in there. I don't know why. Silly me. Does that mean other products like paste and sauce are okay too?

This sounds like a really good recipe!

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Re: Oriental Baked Chicken new
      #36440 - 01/10/04 08:08 AM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

If you add just a tiny bit of sugar to tomatoes, it cuts the acidity.

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Tomatoes new
      #36458 - 01/10/04 10:08 AM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

I think some people tolerate the acidity of tomatoes better than others, so it's probably something you'll have to experiment with. Personally, I'm fine with tomato sauce, soup, etc. as long as I have it with soluble fiber (e.g. sauce on pasta, a tiny bowl of soup with a sandwich, and the rice in the case of this recipe). And Bev is right, sugar cuts down on the acidity, too!

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Bev- sugar? new
      #36670 - 01/11/04 02:20 PM
peaches

Reged: 09/28/03
Posts: 1183
Loc: Fort Wayne, Indiana

Quote:

If you add just a tiny bit of sugar to tomatoes, it cuts the acidity.





So would the brown sugar in the recipe do this as well, or does it have to be white?

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Cutting the Acidity new
      #36733 - 01/12/04 04:23 AM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

Yes, brown sugar will cut the acidity as well as white.

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Re: Oriental Baked Chicken new
      #36800 - 01/12/04 10:29 AM
Kandee

Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California

Wow Kree, And yet another great recipe from your collection....this is a must try for me............and I'm a lazy cook (as if anyone doesn't know that by now). Wondering if you could do the same with fish fillets, say cod or halibut, laying lemon slices over them before pouring the sauce on, then baking at a shorter time. What do you think?

When are you going to produce your own cookbook????

Kandee

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