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Chocolate Decadence! 1 minute prep time, healthy!
      #27263 - 11/15/03 09:23 PM
Shanna

Reged: 11/15/03
Posts: 471
Loc: Atlanta, GA, USA

This is soooo good -- I eat it daily.

-1 6oz Container of vanilla yogurt (i like Silk Soy or Cascade Fresh)
-4 T cocoa powder (Ghirradeli or Saco)
- Optional: cinnamon; vanilla or chocolate dairy free whipped topping; bananas, rasberries, or strawberries.

1. Mix yogurt and cocoa until well blended in a cereal size bowl.
2. Try fun combiniations
- My fave -- adding in banana slices and cinnamon. YUM!

Variation -- try using rasberry, strawberry, or banana cream yogurt for a hint of fruit. Or, use plain yogurt and add in a little vanilla and 3 tsp sugar if you don't have any flavored yogurt on hand.

- high protein, (soluble) dietary fiber, calcium

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"The most wasted of all days is one without laughter." -- e e cummings

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chocolate yogurt new
      #27296 - 11/16/03 12:19 PM
Shanna

Reged: 11/15/03
Posts: 471
Loc: Atlanta, GA, USA

ok -- i know chocolate yogurt doesn't sound amazing, but I swear, this will cure any chocolate craving and knock your socks off.


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"The most wasted of all days is one without laughter." -- e e cummings

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Re: chocolate yogurt new
      #27414 - 11/17/03 09:28 AM
torbetta

Reged: 01/24/03
Posts: 1451
Loc: New York

What brand do you like? I have tried it stonyfields chocolate soy yougurt and I hated it. It tasted like chalk and very bitter. I ended up throwing it out. My youngest wouldn't even eat it and she eats almost anything.

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Re: chocolate yogurt new
      #27477 - 11/17/03 11:16 AM
Shanna

Reged: 11/15/03
Posts: 471
Loc: Atlanta, GA, USA

I mix stoneyfield farms or cascade fresh or soy silk with 3 to 4 T of high quality cocoa powder. I can't stand any of the brands of choclate yogurt. One exception -- brown cow is pretty good.

--------------------
"The most wasted of all days is one without laughter." -- e e cummings

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