What are your favorite things to make for dinner...
#242644 - 01/30/06 04:32 AM
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I know we did this a few months ago, but i'm feeling uninspired by cooking (which also leads to eating crap thats bad and easy to make). I figured we could try it again in case peoples favorites changed, or they had more to add to their lists!!
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I saw this recipe in a magazine in my chiropractor's office on Sat and decided that I could "tweak" it to be IBS friendly - it was super easy and fast - very yummy.
I sauteed about 1 1/2 lb of shrimp in a tablespoon of canola oil and 1 tablespoon of smart balance with a 2 teaspoons of minced roasted garlic. Then I added 1/2 bag of frozen pepper and onion blend - when the veggies were crisp tender I added about 1 more teaspoon each of canola oil and smart balance - salt & pepper, and then tossed with linguine pasta and soy parm cheese and a little garlic salt. It was super yummy!
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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
Edited by Betharoo (01/30/06 07:07 AM)
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That's a great idea to list favorites!!
This is a great recipe one of my favorites & I like to make Rachel's Baked Basil Fries with this:
Oven Fried Chicken Fingers
3/4 cup crushed corn flakes
1/2 tsp Basil
1/2 tsp garlic powder
1/4 tsp pepper
1/4 tsp salt
1/4 tsp oregeno
Boneless Skinless Chicken Breast
2 egg whites, beaten
Cut Chicken Breasts into strips about 3/4-1 inch thick or to your liking(I like them somwhat thin because you get more of the cornflake mixture on them). Preheat oven to 400 degrees. Combine cornflakes, basil, garlic powder, pepper, salt & oregano. Dip chicken into egg, then crumbs. Place on a rack in baking pan: spray with butter flavor non-stick cooking spray. Bake 20 Min.
Adjust seasoning to your liking. Serve with your favorite (BBQ, Honey or Sweet & sour)sauce. I usually grind up the first 6 ingredients in the food processor ahead of time in large amounts & store in air thight container(that makes it real handy). Enjoy!
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Judy
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I make this once or twice a week! I change it up using different things for the sauce, BBQ, honey, soy, etc....YUMMMM-Y!
Shell's Oven-FRIED Honey Chicken
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Michelle
IBS-A, pain predominant
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Shel's crispy baslamic vinegar chicken is yummy. It's still good even if you forget the vinegar!
Sometimes, I also just coat chicken in breadcrumbs with some Italian seasoning (I use Penzey's) and soy parm shaken in and bake.
Turkey burgers are also a favorite. Sometimes I mix in some seasonings. Onion soup mix doesn't bother me, so that's one add-in. Penzey's Turkish seasoning is also good instead of onion soup.
Oh, and then there's one of my husband's favorites - chicken marinated all day in teryaki sauce. I usually cook that on my George Foreman grill.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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I made this for my husband the other night after he had been away for a few days. He said it was great to have a home cooked meal! He is a meateater, and I am a vegetarian. He devours this:
boil a pot of water for pasta
in the meantime, heat a small amount of olive oil and add chopped shallot and garlic. Sautee until clear. Add about a 1/2 cup (I never measure) really, really good vodka (like Pravda) and let that boil down over medium heat. Add a large can (I think it is 32 oz) of crushed tomato to the pan and season it with dried basil, a little crushed red pepper, salt, pepper and a pinch of sugar. Let that simmer for while. In the meantime, add the penne to the boiling water, and a pinch of salt. Cook til al dente. Drain the pasta and add the sauce to it. Let it sit so the sauce can absorb into the pasta. This is a variation that usually has cream in it, but I just leave that out. I do add a *little* parmesan to the top, but that can be left out, or added to individual dishes! Note that if you don't use crushed tomato (if it is chunky and has less liquid), you may need to add liquid. I have a can of veggie broth on hand to tweak the consistency to my liking. It is supposed to be on the watery side. If you let it sit, the pasta will absorb the juice.
Enjoy!
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*Janice*
"Where there is love there is life."
-Mahatma Gandhi
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Reading that makes my mouth water...and I already ate dinner! LOL
BTW, you can always use rice (my personal preference) or soy parm to the top also! 
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Chicken Enchiladas. I posted the recipe a few weeks ago, and it's IBS friendly.
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