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All Boards >> IBS Recipe Discussions

Pages: 1
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Golden Chicken & Autumn Vegetables
      #24034 - 10/20/03 02:03 PM

Golden Chicken & Autumn Vegetables

Prep Time : 5 min.
Cook Time : 30 min.

Ingredients:

4 bone-in chicken breast halves, skin removed
1 cup chicken broth
1 tbsp. chopped fresh parsley
1/2 tsp. garlic powder
1/2 tsp. dried rosemary leaves, crushed
1/4 tsp. dried thyme leaves, crushed
2 large sweet potatoes, cut up
2 cups fresh OR frozen whole green beans


Directions:

COOK chicken in nonstick skillet until browned.

ADD broth, parsley, garlic powder, rosemary, thyme, potatoes and beans. Heat to a boil. Cover and cook over low heat 20 min. or until done. Serves 4.

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Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Re: Golden Chicken & Autumn Vegetables new
      #24101 - 10/21/03 10:14 AM

Ooh yum! I'll be trying this one.

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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