Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy


All Boards >> IBS Recipe Discussions

Pages: 1 | 2 | 3 | >> (show all)
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Low-Fat Snickerdoodles (w/ photo)
      #229913 - 12/07/05 01:11 PM

Low-Fat Snickerdoodles
(Makes 60 cookies)



These may not be exactly like my grandmother's snickerdoodles, but they're a great substitute considering that they contain 1/3 of the fat! These cookies are only 21% fat. They're puffier and more cake-like than the traditional snickerdoodle, but have a great flavor.

1/3 cup soy margarine, softened
1 cup sugar
3 egg whites
2 3/4 cups flour
2 teaspoons cream of tartar
1 teaspoon baking soda
1/4 teaspoon salt
2/3 cup soymilk soured with lemon juice or vinegar
2 teaspoons ground cinnamon
2 tablespoons sugar (I used 1 Tbsp red and 1 Tbsp green sugar and mixed each with 1 tsp of the cinnamon in separate bowls to make these Christmasy)

Preheat the oven to 400 degrees.
Spray a baking sheet with nonstick cooking spray and set aside.
Mix together the butter and sugar, add the egg whites and beat well.
In another bowl, combine the flour, cream of tartar, baking soda and salt.
Add the buttermilk and the dry mixture to the butter mixture, and stir to combine.
At this point, I needed to chill the dough for an hour because it was way too sticky to roll into balls. Even when I took it out, it was still a messy process... but worth it!
Combine the cinnamon with the 2 tablespoons of sugar. I needed to use twice as much of the cinnamon/sugar mix to accomodate all the cookies.
Taking a teaspoonful of dough at a time, roll the dough into a ball in your hands, then roll it in the cinnamon-and-sugar mixture.
Place on the prepared baking sheet 2 inches apart and bake in the preheated oven for about 8 minutes, or until lightly browned.

Adapted from a recipe by ^Dancer on Recipezaar

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras: Print Post   Remind Me!   Notify Moderator  
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Re: Low-Fat Snickerdoodles (w/ photo) new
      #229928 - 12/07/05 02:14 PM

<----- currently licking my monitor to taste!! hehehe

These look GREAT!!

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Post Extras: Print Post   Remind Me!   Notify Moderator  
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Hehe -nt- new
      #229930 - 12/07/05 02:26 PM



--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras: Print Post   Remind Me!   Notify Moderator  
AmberBoBamber

Reged: 12/05/05
Posts: 120
Loc: California
Re: Brand suggestion for soy margarine? ... new
      #230063 - 12/08/05 08:31 AM

First, I just wanted to say that these look wonderful! What a great recipe, I can't wait to try it. However, I was wondering, since I'm new to IBS Safe cooking, what brand of soy margarine would you recommend? Any brands that can easily be found at a large-chain grocery store would be greatly appreciated.

Thank you so much!!

Amber


Post Extras: Print Post   Remind Me!   Notify Moderator  
HeatherAdministrator

Reged: 12/09/02
Posts: 7658
Loc: Seattle, WA
Spectrum or Soy Garden -nt- new
      #230120 - 12/08/05 10:57 AM



--------------------
Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Post Extras: Print Post   Remind Me!   Notify Moderator  
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Re: Low-Fat Snickerdoodles (w/ photo) new
      #230137 - 12/08/05 11:30 AM

Kree... I gave this to my girlfriend to maybe bring as her 4 dozen for the IBS Safe Cookie/Recipe Exchange Party this Sunday!! Will let ya know if she makes them!!

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Post Extras: Print Post   Remind Me!   Notify Moderator  
Ravenndark

Reged: 11/28/04
Posts: 531
Loc: the internet
Re: Low-Fat Snickerdoodles (w/ photo) new
      #230190 - 12/08/05 01:51 PM

I have to ask...what on EARTH is a Snickerdoodle?

It is like a doughnut, or is it chewy? Sorta cake-like?

Maybe it's an American thing...

Post Extras: Print Post   Remind Me!   Notify Moderator  
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Re: Low-Fat Snickerdoodles (w/ photo) new
      #230231 - 12/08/05 04:20 PM

Quote:

Kree... I gave this to my girlfriend to maybe bring as her 4 dozen for the IBS Safe Cookie/Recipe Exchange Party this Sunday!! Will let ya know if she makes them!!



Excellent, Shell! I hope you all enjoy them!

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras: Print Post   Remind Me!   Notify Moderator  
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
I use Willow Run! -nt- new
      #230232 - 12/08/05 04:20 PM



--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras: Print Post   Remind Me!   Notify Moderator  
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Snickerdoodles... new
      #230234 - 12/08/05 04:22 PM

Quote:

I have to ask...what on EARTH is a Snickerdoodle?

It is like a doughnut, or is it chewy? Sorta cake-like?

Maybe it's an American thing...



I suppose maybe it is an American thing! They're just a type of cookie. I think the defining characteristic is that they're rolled in a cinnamon and sugar mixture, which gives them that brown, cracked look on top. Well, normally they're more brown... the colored sugar kind of hides that. They're one of my favorites.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras: Print Post   Remind Me!   Notify Moderator  
Pages: 1 | 2 | 3 | >> (show all)


Extra information
0 registered and 95 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 16780

 
Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design