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All Boards >> IBS Recipe Discussions

Pages: 1 | 2 | >> (show all)
uwponine

Reged: 03/19/05
Posts: 209
Loc: Wisconsin
CHILI! :)
† † † #218162 - 10/07/05 06:14 PM

Since it's cold now where I am in Wisconsin, thought it would be fun for everyone to share their favorite chili recipes!

--------------------
IBS-C with major bloat!
Gluten Free Vegan




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atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Here's mine! new
† † † #218163 - 10/07/05 06:20 PM

Heh, I had to go digging for it... I knew I had posted it once before, but it's not in the index! Casey's Slow-Cooker Chili

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Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
And mine! new
† † † #218166 - 10/07/05 07:07 PM

And mine!

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;
It's there! new
† † † #218221 - 10/08/05 06:57 AM

I just looked for it...it's listed under Soups, Slow Cooker - Casey's Slow-Cooker Chili. Sorry you had trouble finding it!

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atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
LOL!! new
† † † #218301 - 10/08/05 11:26 AM

I didn't think to look under soups! I was totally confused as to where all the chili recipes were when I looked for them under main dishes - haha. I'm such an airhead!

Thanks Melissa!

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Linz

Reged: 09/01/03
Posts: 8242
Loc: England
Mine too! new
† † † #218310 - 10/08/05 11:49 AM

Linz's chilli

You can use TVP in place of the quorn btw.

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Sand

Reged: 12/13/04
Posts: 4488
Loc: West Orange, NJ (IBS-D)
Re: CHILI! :) new
† † † #218323 - 10/08/05 01:54 PM

My Chili

Serves 4-6

Originally from a cookbook that came with my auntís crockpot, but itís been modified extensively since then.

Ingredients:

1 Tablespoon olive oil (or use cooking spray)
1/2 to 1 pound ground turkey
1 large onion, chopped
4 cloves garlic, minced or crushed

2 14-1/2-ounce cans diced tomatoes
2 8-ounce cans tomato sauce
1 6-ounce can tomato paste
1 4-ounce can mushrooms, drained
2 16-ounce cans kidney beans, drained and rinsed

2-1/2 heaping teaspoons chili powder
1-1/2 teaspoons cumin
1 heaping teaspoon oregano
1 teaspoon coriander
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
2 bay leaves

Directions:

Brown meat in a non-stick skillet with oil or cooking spray, being sure to break it up into small chunks. Transfer meat to a stockpot (or any large pot.

Saute onion and garlic in same non-stick skillet. Transfer to the stockpot.

Add all the other ingredients to the stockpot and stir well. Bring to a gentle simmer and simmer for at least 1/2 hour.

Notes:

This makes a fairly spicy chili. If you prefer it milder, try cutting the spice amounts in half.

Iíve also made this with just 1 can of kidney beans and lots (at least 1 cup) of fresh chopped mushrooms.


--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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uwponine

Reged: 03/19/05
Posts: 209
Loc: Wisconsin
Re: CHILI! :) bump -nt- new
† † † #218575 - 10/10/05 02:51 AM



--------------------
IBS-C with major bloat!
Gluten Free Vegan




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Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
ooo ok! new
† † † #218745 - 10/10/05 04:13 PM

My Chili

2# ground turkey breast
2 large onions, chopped
3T. minced garlic
1/2t. each salt and pepper (or to taste)
3T. tequila
1 can whole tomatoes (chopped in can a little) or diced
1 1/2 cans tomato sauce (can add last bit if needed)
1 can tomato paste
1T. paprika
1T. oregano
1t. chili powder
4 small red chilies, chopped, preferably serrano
2 cans drained dark red kidney beans
Brown meat with onions and garlic. Add remaining ingredients in a crock-pot or dutch oven and heat gently as long as desired. Add beans later if desired so they don't get mushy.

Dh still raves about this. I make Heather's simple sweet cornbread in a cast iron pan with it. I threw that meal together on Thursday in about 45 min!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;
LOL, no problem! new
† † † #218764 - 10/10/05 05:53 PM

It doesn't make sense to me why it's always classified as a soup either! I just put it there, because that's how most cookbooks list chili - under soups.

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