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Sweet Potato Fries
      #19358 - 09/02/03 12:10 PM
till

Reged: 02/11/03
Posts: 712


1 tsp. course salt
1/4 tsp. red pepper flakes
4 sweet potatoes peeled
1/4 c. olive oil
1 tbsp. chopped rosemary

Slice potatoes in half lengthwise, then cut into 1/2" edges. Put in bowl. Add remaining ingredients. Toss. Put on greased cookie sheet, single layer. Bake 500F, 10 min., turning once. Serves 8.


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Re: Sweet Potato Fries new
      #19395 - 09/02/03 04:38 PM
TessLouise

Reged: 01/21/03
Posts: 540
Loc: Nashville, TN

If I made these, I'd either spray the potatoes with nonstick cooking spray or use an egg white in place of the olive oil, to cut down on the fat in the recipe. Or maybe I'd use just a tablespoon or two of olive oil, but not 1/4 cup.

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Re: Sweet Potato Fries new
      #19401 - 09/02/03 05:27 PM
till

Reged: 02/11/03
Posts: 712


Great suggestion.
Thank you

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Everyone can omit olive oil in fry recipe and spray potatoes with cooking spray new
      #19558 - 09/03/03 05:24 PM
till

Reged: 02/11/03
Posts: 712




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