All Boards >> IBS Recipes

Posts     Flat       Threaded

Pages: 1
coconut macaroons??
      #1645 - 02/28/03 10:18 AM
susaloh

Reged: 02/02/03
Posts: 96
Loc: Kiel, Germany

Does anyone of you know a nice recipe for coconut macaroons without egg yolks, wheat flour or even marsipan???

Strangely, inspite of my otherwise very restricted diet, coconut does not seem to be a trigger for me, at least not in small quantities. In the UK I used to be able to buy delicious gluten-free coconut macaroons but here they either contain wheat flour or marsipan.

Thanks for any suggestions,
Susaloh

Print     Remind Me     Notify Moderator    

recipe from Gourmet magazine new
      #1650 - 02/28/03 10:51 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

These are chocolate-dipped, but you could just omit that part. recipe

I haven't made them, but they sound good, and Gourmet is usually reliable. Be a bit careful with these, as coconut is pretty darn high in fat.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Re: coconut macaroons?? new
      #1654 - 02/28/03 11:03 AM
Karin

Reged: 02/11/03
Posts: 483
Loc: Southern California

Here's a wheat free macaroon recipe.
http://www.recipegoldmine.com/glutenfree/gf24.htm

Print     Remind Me     Notify Moderator    

coconut macaroons?? new
      #1656 - 02/28/03 12:09 PM
susaloh

Reged: 02/02/03
Posts: 96
Loc: Kiel, Germany

Thanks so much for the quick replies!
I will make some tomorrow for my birthday!

Susaloh

Print     Remind Me     Notify Moderator    

Re: HAPPY, HAPPY BIRTHDAY new
      #1659 - 02/28/03 01:22 PM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Sus - have a great happy IBS-free birthday!
Sharon

--------------------
Sharon
"Anything Chocolate"...that is all!

Print     Remind Me     Notify Moderator    

Re: How about Coconut Rice Pudding? new
      #1672 - 02/28/03 04:39 PM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Susaloh - This was the only coconut recipe I could find right now. It's not macaroons but it sure looks good:

COCONUT RICE PUDDING

3 cups light coconut milk (sold at Trader Joe's--comes in a 14 oz. can)
3/4 c fat free or light soy milk (I'd use vanilla flavor)
1/2 c long grain white rice
1/4 c packed light brown sugar
1 tsp vanilla extract
1/2 tsp ground cinnamon

Combine coconut milk, soy milk rice and sugar in a med saucepan. Bring to simmer, cover and cook over low heat until the rice is tender and the mixture is creamy, about 1 hr. Remove from the heat, stir in vanilla and cinnamon. Serve pudding warm or chilled.

Makes 6 serv (ea serv 1/2 c)
Points WW 5

I might try this one and cook it in the microwave, like I do regular rice. It doesn't take half as long.

Sharon

--------------------
Sharon
"Anything Chocolate"...that is all!

Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 80 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6746

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review