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Eggless Tofu Sandwich Spread
      #140857 - 01/22/05 03:18 AM
Shirl

Reged: 02/19/04
Posts: 558
Loc: North Carolina

1 lb tofu
1/4 cup reduced fat for fat free mayonnaise
1/4 tsp salt
2 tsp dijon mustard
1/4 tsp garlic powder
white pepper to taste
1/8 tsp turmeric
1 green pepper, seeded and minced
3 green onions, wiht tops,minced
3 Tbsp fresh chopped parsley or 1 tsp dried

Steps:
1. Press tofu to remove liquid,drain and discard liquid.
2. Mash tofu with a fork to crumbly consistency.
3. Add the rest of the ingredients.
4. Mix well.




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Re: Eggless Tofu Sandwich Spread new
      #140888 - 01/22/05 07:21 AM
Angela E.

Reged: 10/14/04
Posts: 2518
Loc: Michigan

I saw something like this two weeks ago on a cooking channel, but only caught the tail end of the ingrediants! Thank you for posting!!!!

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