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Raspberry Angel Food Cake
      #103988 - 09/05/04 12:32 PM
RachelT

Reged: 07/01/04
Posts: 2350
Loc: Minnesota

I have been forever looking for the perfect and safe Angel Food Cake recipe in a box. Everything so far has had dairy in it, but this I believe "takes the cake", and it's even better because it's homemade!!!

Raspberry Angel Food Cake

10 egg whites
1 1/4 tsp cream of tartar
1 tsp vanilla extract
1/2 tsp almond extract
1/2 Cup sugar
1 Cup cake flour
2 Cups fresh raspberries

In a mixing bowl, beat egg whites until frothy; beat in cream of tartar until soft peaks form. Add the extracts. Gradually beat in sugar until stiff, scraping bowl occasionally. Sift flour over beaten whites; sprinkle with berries. Gently fold flour and raspberries into batter until well mixed. Pour into an a 10-inch tube pan sprayed with cooking spray. Bake at 325 for 40-45 minutes or until lightly browned and entire top appears dry. Immediately invert cake pan; cool completely, about 1 hour. Yield: 16 servings

**Note: I had to make a change to this post!! The recipe originally said to use an ungreased tube pan...I tried it last night. Take it from my experience, grease the pan with cooking spray!!!

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~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

Edited by BeckyT (09/06/04 09:13 AM)

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This sounds good- nt new
      #104017 - 09/05/04 05:21 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota



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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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