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katrinalynntaylor

Reged: 08/19/12
Posts: 3
is kettle corn ok to eat for ibs-d
      #368078 - 08/20/12 08:40 PM

i ate kettle corn but i dont no if its ok

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Syl

Reged: 03/13/05
Posts: 5378
Loc: SK, CANADA
Re: is kettle corn ok to eat for ibs-d new
      #368096 - 08/25/12 07:51 AM

Popcorn is very high in insoluble fiber and it is not considered safe. Check the IBS Cheat Sheet. It is listed in the insoluble fiber section.

Few people use this board. It is for get together activies. You will get quicker answers if you ask questions about the diet on the diet board.

Good luck

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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
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Gerikat

Reged: 06/21/09
Posts: 1284
Re: is kettle corn ok to eat for ibs-d new
      #368103 - 08/25/12 03:54 PM

Did it bother you when you ate it? If not, then there is your answer. Experiment with your diet to see what does or does not work for you. That is the only way you will know for sure. Your body is not everyone's else's body, everyone is unique. You may cut foods out of your diet, without knowing for sure if they are going to be a problem for you.

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Cyndy

Reged: 03/05/05
Posts: 1301
Re: is kettle corn ok to eat for ibs-d new
      #368564 - 11/15/12 07:28 AM

I found some thin hull popcorn at Whole Foods that is suppose to be easy to digest. I think I"m gonna get some today and try it. I forget the name brand. I'll let you know the name as soon as I get it!

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