REPORTING IN - 11/17/05
#225622 - 11/17/05 07:18 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 11/17 here....
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So far...
About 18 oz. water, 1/2 tsp benefiber, and a load of carrots, green tea and fennel mixed, 2 small mexican zuccini fried (not sure they came out right?? But they were GOOD anyway!)
I feel GOOD! Yippee for good healthy eatin'  
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Formerly known as Ruchie
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luna bar
1 werther's
small cookie
honey nut cheerios w/ ff soy milk
2 hardboiled egg whites
cheeseless veggie pizza
low fat blondie
veggie chicken noodle soup
small apple
honey nut cheerios (about 2c)
an okay day. a little more than i'd like, but fine. i'd meant to do my arms workout tonight, as it's been a while, and i totally forgot until just now, and i'm half asleep. hopefully tomorrow. waking up early tomorrow to go to the gym, too. that always makes me feel better.
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jaime
ibs-a (mostly d) // vegetarian
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Another cold! Aie! I have the most bloodshot eyes from blowing my nose so hard and sneezing!
Tried a few "different" things, today. One of my goals is to try different things that are IBS-safe, food-wise.
--cinnamon oatmeal (YUCK! Will never ever eat oatmeal again. Gave me such bad acid. Couldn't get the taste out of my stomach forever. Also, made me really gassy and gave me watery D. Broccoli gives me 300 percent less gas. Ditto for brussels sprouts.)
--green chai with rice milk
--red swiss chard (i love foods high in oxalates, a component of coffee and chocolate.), and carrots
--Emeril's mushroom stuffing, with 2 Tbsp. rice parmesan cheese, small red onion, and more red swiss chard swirled in. (OUTSTANTDING. The Rice parmesan cheese was awesome, too. Glad I tried it and will use again.)
--zucchini (with mushroom stuffing) WICKED.
Kate.
Edited by Wind (11/18/05 04:17 AM)
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B- white toast with pb..hot tea. soy milk
l-huge big salad with chicken (baked) oil/vinegar dressing
D-lf-chicken noodle soup.small bag pretzels. paul newman fig newtons
s-3 animal crackers
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