IBS Messageboards posts from today Review of postings discussing IBS friendly diets from today. http://www.helpforibs.com/messageboards/ubbthreads/ Fri, 03 Jul 2015 21:43:04 -0700 Fri, 03 Jul 2015 21:03:23 -0700 http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Board=diet&Number=372201 http://www.helpforibs.com/messageboards/ubbthreads/showfthreaded.php?Board=diet&Number=372201 Snack bar safe?? (Eating for IBS Diet Discussion Board) I was recently diagnosed with IBS and eat bars called Nugo Dark bars which are Gluten Free and Vegan protein bars. I was wondering if they are safe to eat for IBS. Here are the ingredients:<br /><br />Dark Chocolate (unsweetened chocolate, cane sugar, cocoa butter), Non-GMO Soy Crisp (non-GMO soy protein isolate, tapioca starch, non-GMO soy lecithin and salt), Chocolate Rice Crisp (rice flour, cane sugar, alkalized cocoa, salt, soy lecithin, cocoa, soybean oil), Tapioca Syrup, Agave Syrup, Rice Bran, Soy Lecithin, Gum Acacia, Natural Flavor.<br /><br /><br /><br /><br /> Fri, 03 Jul 2015 18:55:02 -0700 http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Board=diet&Number=372200 http://www.helpforibs.com/messageboards/ubbthreads/showfthreaded.php?Board=diet&Number=372200 Important Question-please answer ASAP (Eating for IBS Diet Discussion Board) I've been suffering from IBS for several months now, and recently started taking the brand "Shredz" supplements (3 different types) to help lose weight. I have listed the supplements (with ingredients listed) I am taking below. Can someone please tell me if any of these are safe for IBS? Thank you so much!<br /><br />Burner supplement:<br />Caffeine Anhydrous, Theobromine, Cayenne Fruit (Capsicum Annuum), Acetyl-L-Carnitine, Alpha Lipoic Acid, Green Tea Extract (Leaf), Higenamine HCL, Guggul Lipid Extract (Commiphora mukul) (Gum), Synephrine HCl<br /><br />Toner supplement:<br />L-Arganine AKG, Beta-Alanine, Creatine MagnaPower© (Magnesium Creatine Chelate), Capsimax™ (Capsicum Extract Beadlets)<br /><br />Detox: <br />Inositol Hexaphosphate, Psyllium Husk, African Mango 10:1 (Irvingia Gabonesnis) Alpha Lipoic Acid, Lemon Bioflavanoids, Lycopene, Activin (Grapeseed Extract 95%, Oligomeric Prianthocyanidins), Cranberry Extract, Lychi Fruit Extract, Raspberry ketones, Lutein, Olive Leaf Extract, Echinacea, Zeaxanthin<br /><br />