IBS Messageboards posts from today Review of postings discussing IBS friendly diets from today. http://www.helpforibs.com/messageboards/ubbthreads/ Wed, 23 Apr 2014 23:51:41 -0700 Wed, 23 Apr 2014 11:00:23 -0700 http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Board=recipe&Number=371137 http://www.helpforibs.com/messageboards/ubbthreads/showfthreaded.php?Board=recipe&Number=371137 Re: Crackers (IBS Recipe Discussions) I like either fresh pita (warmed if I'm at home) or pita chips with hummus. I think Stacy's pita chips are safe but haven't checked the ingredients in ages. You can also <a href="http://www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&amp;Board=recipe&amp;Number=169218&amp;page=&amp;view=&amp;sb=5&amp;o=&amp;vc=1" target="_blank">make your own</a> pita chips fairly easily.<br /><br />And if you like hummus, be sure to try the <a href="http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&amp;Board=recipe&amp;Number=154142&amp;page=&amp;view=&amp;sb=5&amp;o=" target="_blank">Artichoke Hummus</a> on this board. Very different - no tahini, for example - and delicious. Wed, 23 Apr 2014 10:54:19 -0700 http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Board=recipe&Number=371136 http://www.helpforibs.com/messageboards/ubbthreads/showfthreaded.php?Board=recipe&Number=371136 Re: Fresh Strawberry Muffins (IBS Recipe Discussions) I haven't made these in ages but I bought a lot of strawberries on sale and remembered this recipe. Still delicious and a great thing to remember as summer fruit becomes available.<br /><br />Next I'm going to make this <a href="http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&amp;Board=recipe&amp;Number=40540&amp;page=&amp;view=&amp;sb=5&amp;o=" target="_blank">chicken teriyaki</a> (something else I haven't made in a while) and use the leftover pineapple to make pineapple rum muffins (something else I haven't made in a long time). Yum! Wed, 23 Apr 2014 09:21:21 -0700 http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Board=diet&Number=371135 http://www.helpforibs.com/messageboards/ubbthreads/showfthreaded.php?Board=diet&Number=371135 Re: Huge craving for Dunkin' Donuts!! (Eating for IBS Diet Discussion Board) Thanks so much for your post, Roxstar!<br /><br /> Wed, 23 Apr 2014 04:23:04 -0700 http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Board=diet&Number=371134 http://www.helpforibs.com/messageboards/ubbthreads/showfthreaded.php?Board=diet&Number=371134 Re: Chronic IBS plus Bacterial overgrowth? HELP!! PLEASE! How do I manage it? (Eating for IBS Diet Discussion Board) Something you say does not make sense. It is impossible to not have any good bacteria. <br /> <br />Was this test done by a conventional doctor or a naturopathic/alternative medicine doctor? What kind of test was it? A blood or stool test? The reason I ask is there are no known test to check if you do or don't have good bacteria as there are over 1500+ different kinds of bacteria in the colon. And to date only about 500 or so are known. Something doesn't make sense. There is a breath test of small intestine bacteria overgrowth but it is not very accurate. Presumably this was not the test you had.