IBS Messageboards posts from today Review of postings discussing IBS friendly diets from today. http://www.helpforibs.com/messageboards/ubbthreads/ Thu, 26 Mar 2015 23:39:10 -0700 Thu, 26 Mar 2015 11:23:39 -0700 http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Board=diet&Number=371987 http://www.helpforibs.com/messageboards/ubbthreads/showfthreaded.php?Board=diet&Number=371987 What's the fat content? Is there dairy in it? (Eating for IBS Diet Discussion Board) Those are the most likely culprits. Most commercial desserts are very high fat, and have lots of dairy. Coconut is also inherently high fat, so be careful.<br /><br />Best,<br />Heather