Kree
()
04/05/04 04:51 PM
Baked Zucchini

Baked Zucchini
(Makes 6 servings)

This has a subtle but delicious flavor that really lets the zucchini shine through.

Ingredients:
1 1/2 lbs zucchini, scrubbed and trimmed
water
1 small onion, chopped
1 1/2 Tablespoons soy margarine
1/2 teaspoon poppy seeds
1/2 teaspoon garlic salt
1/2 teaspoon fresh ground black pepper
grated parmesan soy cheese

1. Preheat oven to 375 F; lightly spray a medium sized baking dish with non-stick cooking spray.
2. Slice the zucchini into 1/4-inch-thick rounds.
3. Boil gently in salted water barely covering it, with the onion, for 7-10 minutes, or until tender.
4. Drain in a colander.
5. Add the margarine, poppy seeds, and seasonings; mix together, and place in the prepared baking dish.
6. Sprinkle all over with Parmesan soy cheese; bake uncovered for 30 minutes.

Adapted slightly from a recipe by Hey Jude at www.recipezaar.com



| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | STORE FINDER | IBS Message Boards | IBS News & Reviews

IBS Diet | IBS Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary | IBS Symptoms
IBS Treatments | IBS Diet Plan | IBS Diarrhea | IBS Constipation
IBS Bloating & Stomach Gas | IBS Abdominal Pain

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2011, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design