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I AM OFFICIALLY BACK ON TRACK Good for you!!

Breakfast : Rice Krispies and Chocolate soy milk

Lunch: Tuna, corn, mayo, toasted sandwich

Dinner: Sausage & Rice Skillet with my amendments (!) I just LOVED this!!

and that's all so far....

Calories Consumed: 1503

Activities: Painting for 2.5 hours (Looks like we were all at it today Linz!); lots of housework - walking around town for hours,total burned 510 great

So BMR 2308+510 activites- 1503 food =2665 -500 to lose weight= 2165. So I can consume another 662 calories and still be on budget! Good girl!!

I will post later how I broke out ...but there is a crunchie bar upstairs with my name on it (chocolate covered honeycomb 195cals) chocolate covered honeycomb? did you make those?

I had the crunchie and the last three brownie cookies that I broke out on earlier in the week, so that leaves my total at 1983 which is still 182 under budget OK... now STOP and get to bed before chocolate covered honeycombs get ya!!

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