| Dr. Spice Yamin |
| () |
| 03/08/05 06:54 AM |
Re: Retrograde
|
awesome.. I'll check out fitday. I am currently doing recording workouts on self, but it doesn't do calories so I'll check the other one out.
Anyways, i'm not doing hardcore exercises, and the first time I did weightraining and step especially I really hurt, (muscle wise) but each time I take them now it hardly makes me sore (I dunno if this is a good thing though?!?!)
I do take 2 kinda insane sweat and constant jumping around for one hour classes, but the rest are more fun and low impact.
