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Well, about Digestive Enzymes, I just tried taking a dairy enzyme supplement (not just lactase but also the other things: protease, celulase, etc) and it does help (I am not lactose intollerant, however dairy is a trigger for me... it makes me sick... but I still love it). I'd say try them and you will know for yourself. Are they expensive? Maybe I should try them myself... |
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