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IBS Books > Eating for IBS >  Chapters > Recipes > Beverages

Virgin Strawberry Daiquiris

These daiquiris are summer in a glass – ruby-red, sweet, and luscious. Blending the berries makes their insoluble fiber much more tolerable. For guests who prefer their drinks sinful to virginal, add spiced rum to the daiquiris to taste. Serve this drink with a meal.

Makes 4 Servings

1/2 cup Rose's lime juice
1/4 - 1/3 cup granulated sugar
juice of half an orange
4 cups frozen fresh whole strawberries, very slightly thawed

Combine all ingredients except the strawberries in a blender and blend well. Slowly add the strawberries a few at a time and blend well after each addition. Pour into glasses and serve immediately with a meal.


All recipes included in Eating for Irritable Bowel Syndrome have a nutritional analysis per serving of calories, protein, percentage of calories from protein, carbohydrates, percentage of calories from carbohydrates, total fat, percentage of calories from fat, saturated fat, cholesterol, sodium, and total dietary fiber. (Analysis provided by NutriBase Nutrition Manager software.)

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