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IBS Books > First Year: IBS >  Chapters > First Month Milestone

First Month Milestone

By the end of your first month, you've now taken the steps to begin living your life normally once again on a daily basis, as you manage your Irritable Bowel Syndrome symptoms while:

~ Shopping and cooking for the IBS diet

~ Venturing out to eat at a restaurant

~ Talking to friends and family about your IBS needs

~ Beginning to resume a normal social life

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em> $15.29

(15% off $17.99 list price)
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